Essence of All Spiritual Practice - Raising the Frequency of Your Consciousness
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In this video (26 December 2018), Paramahamsa Nithyananda asserts the purpose and essence of all spiritual practices - whether Yoga, Pranayama, Mantras or meditation. The main essence and purpose is to raise the frequency of our Consciousness. Anything which makes us more powerful is right, anything which makes us powerless is wrong - that's all.
