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From the works of Enlighetened Master Paramahamsa Nithyananda. In this talk Nithyananda expounds on Shiva Sutras which are techniques given by Shiva to Devi to directly experience enlightenment. Nithyananda tells us to be aware at the point where incoming and outgoing breaths take turn. The incoming breath floods us with energy and outgoing breath floods us with intelligence. This clip is taken from discourse titled Beyond Body and Mind which may be ordered at www.AnandaGalleria.com.
