Guided Meditation for Activating Powers

about 7 years ago


In this guided meditation, taken from the session for Manifesting Powers (, Paramahamsa Nithyananda presents a unique practice from the Agamas, 'the skeleton dance', to build integrity in the bone structure. Till now, the teachings on integrity were to practice integrity as a mental technique. But integrity is is a bio-memory stored in your bone structure, and in this video Paramahamsa Nithyananda gives integrity as a physical practice. Building integrity from the physical level is very powerful and fast, working from the inside out and pushing and manifesting in all aspects of life. In the introduction to the technique, Paramahamsa Nithyananda also explains why we need integrity. With the power of integrity, everything we say becomes reality, even if it is not in line with the laws of physics and nature. Integrity itself is an important spiritual power, the power of words. And, our integrity is essential for receiving the initiations of the Master when he guides us into manifesting more and more powers. Since it is only through our integrity that the Master addresses us. When introducing the technique, Paramahamsa Nithyananda gives this explanation: 'You will visualise your skeleton structure. Without loosing power over your skeleton structure, you go on jumping, dancing for any song. Your body should be active, as many bones as possible should be moving, but your inner space should be holding the whole skeleton structure’s visualisation. It will almost be like a skeleton dancing. You will see in your inner space the skeleton dancing, but that cannot reduce the speed of your dance. Your movement should be there and the skeleton structure should be held in your inner space.'

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