Simple Meditation To Balance Your Body And Go Beyond Body Consciousness || 14 February 2004 ||

Program Name - Nithyananda Spurana Program (NSP) Session On- Physical Body Date - 14 February 2004 This video is a session taken from the first-ever #Nithyananda Spurana Program (NSP) conducted by HDH in Fremont, USA on 14th and 15th February 2004. NSP is all about working on the 7 energy layers or #energy #body. In this session, HDH explains the Physical layer and guides everyone through a short mandala meditation technique to balance the body, erase body consciousness, and finally merge the physical body back to energy.